Now You Can Lose Weight ...and Still Eat the Foods You Love
Weight Loss - No Frills
Weight Loss - No Frills
Weight Loss - No Frills
Weight Loss - No Frills
Traditional Diets No Frills Weight Loss - Home page

If you’ve ever been on a traditional diet plan in all probability you stopped at some point in time because of the restrictive tedium, deprivation, and regimentation. Even if you were fortunate enough to shed a few pounds they likely returned soon after stopping the diet. This is because dependency is created in traditional diet plans and when enough is enough you revert to your old enjoyable ways of eating the foods you love… then the pounds and inches return.

This is true for the majority of diet plans; particularly the trendy ones that tout themselves as being “the best diet” ever as they come and go with the seasons. Diet plans run the gamut from this beach to that beach; low this to high that; this only to that only; none of this to none of that, etc. Included in the lot are the pre-cooked frozen meals delivered to your door and the programs requiring a monthly financial commitment to insure your dependency and continuing cash outlay.

The nuances notwithstanding, however, when the onionskin is peeled back these diets are identical in the following respect: not one of them offers you the freedom to eat what you want.

A More Sensible Way To Lose Weight …
Let The Foods You Love Do The Work

Every normal human body cleanses itself through a process called detoxification that includes removing fat and losing weight when it operates effectively. Detoxification along with other bodily functions requires energy to operate effectively. Digestion requires the most energy and is prioritized by the body because of its importance. As less energy is required for digestion more becomes available for detoxification and that accelerates weight and inch loss.

The Best Diet Is Not A Diet but rather an understanding that the key to easily losing weight while eating the foods you love is to minimize the amount of energy your body uses to digest them. Doing so provides more available energy for reducing accumulated fat, effecting weight loss, enabling you to feel better, and being healthier for life.

Learn how easy it is to lose weight, feel better, and maintain your health in No Frills Weight Loss. You can forget the regimentation, deprivation, and dependency of dieting and start to enjoy the freedom to eat the foods you love as the pounds and inches disappear because your body is functioning naturally with peak efficiency.



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The "No Frills Weight Loss" eBook explains the digestion process
in very simple terms and how it relates to your eating habits
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